Again?

My legs are achey again. Poo. And all I did yesterday was walk two miles with the Blacks and run for another one when we got back. Lazy Joyce’s™ leg’s aren’t supposed to annoy her.

Anyone know more about things to strengthen your lower back? That I can do on the floor in my room after crunches?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s


%d bloggers like this: